The Benefits of a Week’s Worth of Vacation Per Year for the Average Hard Worker

A week’s worth of vacation on an annual basis can do wonders for the mind, body, and soul of a hard worker—regardless of where they work and what they do. Here are some of the benefits that a good yearly vacation can provide. 

 Vacations = Relax, Unwind, and De-Stress Time 

When you go on vacation, especially a well-deserved, much-anticipated vacation, your body floods with a mixture of endorphins and serotonin. These are feel-good hormones that lead you to feeling content, happy, elated, excited, and calm. In other words, a vacation can relax you, unwind your nerves, and offer a de-stressing downtime that your body craves. As a matter of fact, the difference in how you feel is immediate. You could go anywhere—to the beach for a stroll on the seashore, to tee times near Waynesville NC for a relaxing game on the rolling greens. Your vacation and relaxation are within your power. 

 Vacations Lead to Happier, Harder Workers with Better, More Productive Turnover Rates Within a Company 

 When you return to work after a good vacation, you might feel bummed that you had to go back. But you also feel rejuvenated in the work you do. Which means you have better turnover times, with higher productions, and a happier, better mood while you work. It’s all relevant to a great getaway, somewhere that you are able to stress less and relax more. 

 Getaways Can Serve as Resets to the Mind, Body, and Soul 

Regular getaways can offer you a much-needed reset, where you can refresh and rejuvenate your mind and body. Then, you can reexamine your goals, rethink your ambitions, and truly find out if you are content with the way you work, where you work, and if you need to make any permanent changes to your situation. 

 Regular getaways are big-time bonders for families and loved ones. Or, they can be solely for you and your sanity. Whatever the case, whatever your situation—you need to find the time, at least a week, where you can relax on a beach, explore a mountain, or simply “get away” to your own backyard.


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